Unleash Your Inner Champion in Just 28 Days!

Master every punch, move, and technique with our powerful online boxing program.

Boxer with purple gloves training with a punching bag.

Transform Your Skills, Confidence and Strength

Join our 28-Day Online Boxing Program designed to elevate your boxing abilities from basic to advanced. Whether you're starting from scratch or looking to enhance your skills, this program will empower you to master the art of boxing—all from the comfort of your home.

Get Strted in 3 Easy Steps:

  • Two women working together at a desk, reviewing paperwork. The office has a large window in the background.

    Step 1: Sign Up

    Click the "Get Access" button and fill out the registration form.

  • MMA training session with fighters practicing in a gym. A man in boxing gloves is in a fighting stance, while another person holds focus mitts. Equipment and focus pads are visible in the background.

    Step 2: Gear Up

    Receive your welcome email with a list of recommended gear and preparation tips.

  • People sparring in a boxing gym with gloves on, surrounded by equipment and exercise mats.

    Step 3: Start Training

    Access your daily training videos and resources directly from your inbox.

Your 28-Day Program:

Week 1: The Basics

Perfect your stance, wrap hands securely, master the jab cross, unleash upper cuts, nail simple combos, and get hooked.

Week 2: Stepping Up

Dive into pad holding, amp up footwork, combine punch and move, conquer the pyramid drill, introduce intermediate sequences, ensure wrist safety, and glide with flow drills.

Week 3: Advanced Moves

Introduce intermediate combos, weave like a pro, mix jab, cross, weave & punch, perfect the weave & hook combo, rule with the KING combo, slip with style, and sync with the slip combo.

Week 4: Mastery

Target with body rips, execute the body rip combo, sharpen with flow drill slips, merge weave, step, & punch, own intermediate combos, challenge with advanced combos, and triumph with advanced combo mastery.

Two men sparring in a boxing ring, wearing protective gear and headguards. A championship belt is hanging on the wall. People are observing in the background.

Ready to Start Your Boxing Journey?

Join the 28-Day Online Boxing Program Today

The Sheers Family.

Checkout what the Sheers family, after a class, have to say about why they choose PPTC.

Hayley.

Checkout what Hayley, her partner Mo and their 6 children have to say about why they choose PPTC.

ACCESS TO BERWICK’S BEST TRAINERS

  • A man with a beard and tattoos stands confidently with arms crossed in a gym setting, wearing a black polo shirt with a logo. In the background, blurred gym equipment and people exercising are visible.

    Locky Burke

    FOUNDER

  • A man in a gym wearing a black t-shirt and patterned shorts standing next to a red punching bag.

    Marcus Burke

    KICKBOXING SPECIALIST

  • Female personal trainer smiling, wearing black logoed t-shirt, in gym setting.

    Nicole Waugh

    PERSONAL TRAINER

  • Person wearing boxing gloves and a black tank top, practicing with focus pads in a boxing gym.

    Alex Dorozhkin

    PERSONAL TRAINER

  • Two people in a boxing gym, one is training, wearing boxing gloves, the other in headgear, observing."}

    Joey Coniglione

    PERSONAL TRAINER

  • Close-up of a chocolate Labrador Retriever with a thoughtful expression.

    Humphrey

    HEART OF PPTC

Steve & Anthony.

Recognised as our recent Clients of the Quarter checkout what Steve & Anthony have to say about training at Personal Performance Training Centre!

Annie.

Annie is someone who tells it how it is, and it's no different here within her testimonial about her time at PPTC.

Checkout Annie's testimonial to grab an insight on how the last 2 years have been at PPTC, and why she finds it comfortable to train!

“ABSOLUTELY LOVE THIS PLACE! AS SOMEONE WHO NEVER REALLY LIKED GOING TO THE GYM, I’VE LOVED PPTC THE MOMENT I STEPPED IN.”

-Steph Cross, Berwick VIC